Micro and Macro GOALS for the week

In the hustle and bustle of our daily lives, it’s easy to get swept away by the currents of routine, losing sight of our larger aspirations amidst the minutiae of the everyday. Yet, it is precisely within these smaller actions that the foundation of our grandest achievements is laid. Welcome to a week of intentional…


In the hustle and bustle of our daily lives, it’s easy to get swept away by the currents of routine, losing sight of our larger aspirations amidst the minutiae of the everyday. Yet, it is precisely within these smaller actions that the foundation of our grandest achievements is laid. Welcome to a week of intentional living, where every micro goal serves as a stepping stone towards macro success:

Here are my goals for the week

Micro Goal 1: This week, I commit to finishing my re-read of “Psychology of Money,” delving deep into the psychology behind our financial decisions. Understanding the intricacies of our relationship with money empowers us to make wiser choices, setting the stage for a more secure financial future.

Micro Goal 2: Elevating Wellrobe’s Instagram Presence In the digital age, social media is a powerful tool for amplifying our message and connecting with our audience. With intention and creativity, I aim to elevate Wellrobe’s Instagram presence, sharing valuable content that resonates with our community and fosters engagement. Each post is an opportunity to inspire, educate, grow, and build meaningful connections.

I say micro because it’s small actions that lead to big results

Micro Goal 3: Embracing Home Cooking Nourishing our bodies with wholesome, homemade meals is a cornerstone of health and wellness. This week, I pledge to cook all my meals at home, steering clear of the temptations of eating out. By embracing the art of cooking, I not only prioritize my physical well-being but also cultivate a deeper appreciation for the nourishing power of homemade fare.

Macro Goal 1: No Mindless scrolling. This week, I embark on a journey of mindfulness, committing to no mindless scrolling on my phone. By harnessing technology as a tool for productivity rather than a source of endless diversion, I pave the way for heightened efficiency and presence in every aspect of my life.

Macro Goal 2: A high milage week. Conquering the Last Leg of Marathon Training With the finish line of my marathon journey drawing nearer, it’s time to buckle down and push myself to new heights. This week marks the beginning of a high-mileage training regimen, where every step brings me closer to my goal. Through unwavering dedication and perseverance, I embrace the challenge ahead, knowing that each stride is a testament to my strength and resilience.

Macro Goal 3: Embracing a Sugar-Free Lifestyle As I embark on a five-week journey of cutting out refined sugars, I am reminded of the power of small sacrifices in pursuit of greater well-being. Though I may not have a sweet tooth, this commitment to eliminating unnecessary sugars serves as a testament to my dedication to holistic health. By prioritizing nourishing foods that fuel my body and mind, I lay the groundwork for a lifestyle defined by vitality and balance.

As we dive into this week of intentionality and growth, let’s reflect on one question: What small step can you take today to move closer to your biggest dream? Whether it’s a micro goal or a macro ambition, every action counts. So, what’s your move? Let’s tackle it together and make this week one for the books!